Why it’s good that fructose is bad for us
From time to time I know it can be a bit tiring to be friends with, related to or in a relationship with me, the adamant no-fructose-advocate that I am. Even four years after being diagnosed with fructose malabsorption, I’m not showing any signs of fatigue in bringing up the fructose topic. Be it by making critical observations on why certain foods are unhealthy (which I usually make just as a friend is about to dive into their said plate of food). or in response to somebody once again asking me, why (after turning down the piece of cake) I won’t have any of the fruit either. Enter the sugar-police! I always try not to lecture, rather to explain. I understand that my little sister for example is not keen on hearing my opinions on sugar, as she is just about to have a bite of her delicious looking cupcake. (I am still the older sister, though, so bear with me) In the end, all I am really trying to say is that I am concerned about the health of my loved ones.
Good to see that my relentless fructose free input has left some positive marks within my circle of friends. They seem much more conscious about handling their daily sugar intake and some have even taken to research on their own. Lucky me, sometimes they share an interesting article or two with me. Lucky you, sometimes I share those articles with you! So here goes: …
Why its good that fructose is bad for us
I found a really interesting article about the consumption of fructose on theatlantic.com and didn’t want to deprive you of it. Seeing an article about this topic at The Atlantic gives me the impression that fructose has finally arrived in mass media and therefore in mass consciousness. Which is a good thing after all, don’t you think?
The article itself does not cover fructose malabsorption in particular, but research on fructose in general and is interesting nevertheless. And it makes me feel really good about keeping my fructose intake at a minimum. So why is that? …
Willkomen in Fructopia! In dieser kleinen Welt dreht sich alles um ein gesünderes Leben ohne Fructose, ohne Zucker, ohne Weizen. Schön, dass ihr da seid! 
