Morning journal, meditation, oil pulling, breakfast recipes: Lately nothing fascinates me more than the art of starting the day in beautiful and productive fashion. The possibilities are endless. It begins with the multiple candidates for first drink of the day, be it hot lemon water, bulletproof coffee or fresh rosemary tea (insider tip if you are always freezing!). Breakfast yes or no? Some yoga sun salutations or straight to work? Everybody has their own way of claiming the day’s first sunbeams.
Seeing as the morning hours hold such a precious place in my heart, I thought it might be time to find out how other talented bloggers and bloggerettes start their day. And so the idea for my new morning interview series on FRUCTOPIA was born! So instead of asking „How was your night?“, from now on I’ll rather be asking „How was your morning?“
To break ground I’d like to introduce you to a very healthy and happy lady: Please meet Steffi, fellow blogger from healthyhappysteffi.com and freshly graduated nutritionist. Browsing through her blog assures me that she will breathe new life into the antiquated work of nutritionists in Germany. Not only, does she have first-hand knowledge when it comes to food intolerances, having successfully eliminated dairy, gluten and sugar from her diet, but she still manages to create delicious recipes (make sure to check out her Instagram profile!). Basically she breaks down hard to digest knowledge about food into fun little readable and edible bites. Great stuff! Now let’s give a warm welcome to Steffi!