Archives for September 2015

Sugar-Free Things I love in September

September 29, 2015 by Deniz 2 Comments

If you are anything like me, you are constantly on the lookout for new sources of inspiration, cool kitchen gadgets and awesome cookbooks. This post is jam-packed with awesome things I found around the interweb that are definitely worth checking out!

The University of California created an amazing video on how glucose works in our bodies compared to fructose. Must see!

Now I know what all that wheat flour is good for!

Have you had a look at Jamie Oliver’s latest cookbook yet? Apparently he lost 8 kilo just by quitting sugar and is now on the same track as us! Can’t wait to see his new book “Superfoods Everyday”!

Can somebody lend me a kid? I need a reason to buy this app!

Food for thought: Aubrey’s organic, natural and holistic story

This is somewhat of an oldie but goldie to you english speaking lovelies, but Sarah Wilson’s bestseller is finally available in German!

Are you in love with kefir? Rightfully so! With these kefir grains you can even prepare that fermented glory at home! …

Easy Low FODMAP Lunch Recipe: Gluten-Free, low carb Polenta Frittata

September 27, 2015 by Deniz 14 Comments

“It needs to be quick, taste great cold, but nothing that’ll ruin my handbag!”

Right, okay! So how about some crisp bread, lactose-free cheese and plain lettuce on the side? No?

Fructose Friendly Lunch To Go

I know, every day, lunchbox, low FODMAP meal planning can easily tire you out. Especially if you want to make things fun and varied.

But don’t fret, your prayers are about to be answered! Here’s your easy, ultra flexible and handbag-proof lunch recipe to take to work, uni or even on a plane: Gluten-Free Polenta Frittata With “Whatever Tickles Your Fancy”! …

My Morning: Lieschen Is Getting Married

September 15, 2015 by Deniz 6 Comments

“Have you seen those gorgeous ‘save the date’ invitations? Oh, I just love the glittery confetti! And those flowers!”

Don’t worry. I haven’t switched my line of work. I’m just having a look around. Food bloggers do marvel at other things than food from time to time. Who wouldn’t, considering these stunning wedding ideas over at
Lieschen-heiratet.de . The genius behind? Lieschen aka Susanne Rademacher, communications consultant and book author by trade and at heart, as well as Germany’s undisputed wedding blogger queen.

All these successful projects of hers surely require a lot of energy, thus making Susanne the perfect candidate to interview for my series on morning routines. I’m extremely happy she agreed to share her personal tips on how to start the day in a relaxed manner with us! Don’t miss out on that bonus question at the end! Enjoy! …

The Sultan’s Breakfast: Çilbir – Poached Eggs On Yogurt And Garlic Infused Oil

September 12, 2015 by Deniz 8 Comments

It’s been pretty quiet around here the past couple of weeks. But don’t be fooled. Behind the scenes there was some serious tinkering and thinking going on. Why? Because Istanbul worries us. The city is nervous, its air is hot and sticky and our mood is low. Not feeling safesetting foot in the subway anymore is one thing, but seeing the frustration with this country’s government written all over our friends’ faces is another thing.

These days, Istanbul is changing right in front of our eyes. Rapidly. And we literally feel the growing pains. There is this thick layer of heat, bluster and political outrage covering the city. And it has become increasingly difficult to maintain our initial euphoria, to keep our love for this unique city alive. The way out is out.

It’s a wrap. We’ve come to a decision and already gave notice to leave our flat. Three weeks left until we turn our backs on Istanbul, for now. A kneejerk reaction? Maybe. But an important one.
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