Sorry, this entry is only available in German.
Archives for February 2018
Spelt Banana Bread with Nuts | sugar-free, vegan, wheat-free
Do you have a favorite vegan and sugar-free banana bread recipe yet? Or are you like me, who pins and saves hundreds of different recipes from all over the web, continuously tinkering around with them?
Either way, I ask you not to miss on this healthyish no added sugar banana bread version. It’s vegan and wheat-free, and the mix of oats, ground nuts and whole-grain spelt flour makes it a perfect guilt-free breakfast treat. The real magic happens before the baking though. I don’t just add the mashed raw banana to the batter. Instead I allow the banana to bath and caramelize in a knob of hot coconut oil first! Caramelized banana for the win!
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Chocolate Butter Cookie Caramel Cups | wheatfree, sugar-free, vegan option
If I had a proper excuse, I’d probably try to play it. But I don’t have one. This recipe has been hiding in my digital drawer for way too long. But today this buttery beauty is finally being released into your wheat-free, sugar-free kitchen.
To be honest, I’d always favor one of these tartlets over any kind of traditional cake. The spelt flour crust reminds of buttery shortbread. Hidden underneath it’s crisp chocolate top is a creamy layer of homemade caramel that will knock of even the biggest cake lover off her socks. And did I mention that you can easily turn it into a lactose-free or vegan treat if you like?
A short note on the video: I was very fortunate to spend some time with the amazing team at Kitchen Stories, who created this beautiful recipe video with me. The video is in German, but I hope you’ll enjoy it anyways, at least for it’s instructional purpose. 😉
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