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Going gluten free Part III: Fructose free superfoods

September 23, 2013 by Deniz 5 Comments

Going gluten free III: Fructose free superfoods for your new diet // Ab jetzt gluten frei III: fructose freie Energiebooster // Fructopia.deIt’s been seven months since we left our home in Berlin in an attempt to grow roots in Istanbul. A few days ago we arrived back in Berlin. It’s our first time home since February. I was looking forward to these upcoming three weeks. Looking forward to all the breakfasts, lunches and dinners with friends and loved ones, to happy bike rides in the city and enjoying morning runs in the park close by. Other than that, I must confess, there is not much I missed about Berlin. Who would, considering the numerous hours of sunshine Istanbul provided us with, all the Turkish food and fresh seasonal goods grown on the fertile lands of the rough Black Sea, the thousand plus different views of the Bosphorus or the seemingly endless supply of new and one of a kind impressions. Istanbul has not failed to keep us entertained. Needless to say the Gezi Park protests and the surprisingly violent response by the police caused quite a stir in our daily lives.

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Filed Under: Introduction to FM, Special Ingredients Tagged With: Alltag, bee pollen, Blütenpollen, buckwheat, chia seeds, cooking, FODMAP, Fruchtzuckerunverträglichkeit, fructose free, fructose friendly, fructosearm, gluten free, gluten frei, ingredients, millet, oatmeal, routine, spelt, turmeric

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Hi, I'm Deniz, based in beautiful Berlin! Happy to have you! Ready to discover some sugar-free deliciousness? Read More…

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5 Ingredient Low FODMAP Challenge: Mackerel-Hazelnut-Spread With Feta-Tomato-Thyme-Salad for Colleen from FODMAPLife.com|fructopia.de
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