If you are anything like me, you are constantly on the lookout for new sources of inspiration, cool kitchen gadgets and awesome cookbooks. This post is jam-packed with awesome things I found around the interweb that are definitely worth checking out!
The University of California created an amazing video on how glucose works in our bodies compared to fructose. Must see!
Now I know what all that wheat flour is good for!
Have you had a look at Jamie Oliver’s latest cookbook yet? Apparently he lost 8 kilo just by quitting sugar and is now on the same track as us! Can’t wait to see his new book “Superfoods Everyday”!
Can somebody lend me a kid? I need a reason to buy this app!
Food for thought: Aubrey’s organic, natural and holistic story
This is somewhat of an oldie but goldie to you english speaking lovelies, but Sarah Wilson’s bestseller is finally available in German!
Are you in love with kefir? Rightfully so! With these kefir grains you can even prepare that fermented glory at home!
Isn’t her blog stunning? Don’t miss out on all these low FODMAP recipes Emma created!
A nice kitchen gadget for the perfectly poached garlic infused oil!
Genius: A restaurant that caters exclusively to our low FODMAP needs: FODDIES
Wow! I could watch this video again and again and again. What a house! Imagine shooting your recipes there!
Wondering about all these funky names for sweeteners, both natural and artificial? The Washington Post put together an awesome chart. Make sure to read the symbols as well! They explain, which sweetener is most likely to cause tooth decay or has a laxative effect when consumed in excess amounts! Well done!
One of my favorite cookbooks right now. So many inspiring recipes!
What did you discover this month?
Willkomen in Fructopia! In dieser kleinen Welt dreht sich alles um ein gesünderes Leben ohne Fructose, ohne Zucker, ohne Weizen. Schön, dass ihr da seid! 
Ich will auch ein FODDIES hier……Oh Gott wäre das mal extrem entspanntes essen gehen….;)
Liebe Grüße aus dem wundervollen sonnigen Herbst-Deutschland zu Dir meine Liebe Deniz!
Einen Tipp habe ich diesmal für Dich:Schau Dir mal das Flow-Magazin an-ich LIEBE diese Zeitschrift und glaube das ist auch Deins!
So, und jetzt Kefir mit Blütenpollen und Heidelbeeren in der Sonne mit Flow zum Blättern☺️
Allerdings! Melbourne muss allgemein ein Paradies für Ernährungsbewusste und Lebensmittelintoleranzler sein!
Vielen Dank für den Magazin-Tipp! Flow sieht wirklich zauberhaft aus! Das werd ich bei meinem nächsten Berlin-Besuch kaum dran vorbei gehen können! <3 Genieß das sonnige Hebstwetter und hab ein schönes Wochenende!