{"id":463,"date":"2013-06-18T19:31:53","date_gmt":"2013-06-18T16:31:53","guid":{"rendered":"http:\/\/fructopia.wordpress.com\/?p=463"},"modified":"2014-11-29T17:08:37","modified_gmt":"2014-11-29T15:08:37","slug":"fructose-research-link","status":"publish","type":"post","link":"https:\/\/fructopia.de\/en\/fructose-research-link\/","title":{"rendered":"Video Tuesday: fructose research links"},"content":{"rendered":"<p>It&#8217;s been silent around here for the past three weeks. We went on a one week holiday only to return and find the city we live in has been turned upside down. Behaviors, moods, beliefs have changed. Istanbul is still as beautiful as it was, but the people living here and in the rest of the country have changed. The sheer violence that was used against peacefully demonstrating protestors shocked all of us in Turkey and many of you abroad, leaving us behind with terms bereft of meaning such as trust, freedom and democracy. Here we are, sitting in our home, approximately 800m from Taksim Square where the protests begun, reading, watching, talking, trying to understand facing many new questions. Right now it feels weird to go back to normal, working on and posting fructose friendly recipes with the pictures of people being chased down by police and fed with massive amounts of teargas still vivid in my head. So as for today, I will only share two videos with you.<\/p>\n<p>The one is an ABC report on fructose in general including an interview with Robert Lustig, who also held an impressive lecture on fructose called <a title=\"Why its good that fructose is bad for us \/\/ Warum es gut ist, dass Fruktose schlecht ist f\u00fcr uns\" href=\"https:\/\/fructopia.de\/why-its-good-that-fructose-is-bad-for-us-warum-es-gut-ist-dass-fruktose-schlecht-ist-fur-uns-2\/\" target=\"_blank\">&#8220;Sugar. The bitter truth&#8221;<\/a>, a must-see for every fructose malabsorptioner.<\/p>\n<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/yHoIDMOB-_A?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>The other one is a nice find by my boyfriend, illustrating the danger of processed food and what food industries made us believe to be &#8220;real&#8221; food. Watching both videos makes me actually happy once again that I had to cancel out fructose and processed foods from my diet. Enjoy!<\/p>\n<p>http:\/\/www.youtube.com\/watch?v=mu8QthlZ6hY<\/p>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been silent around here for the past three weeks. We went on a one week holiday only to return and find the city we live in has been turned upside down. Behaviors, moods, beliefs have changed. Istanbul is still as beautiful as it was, but the people living here and in the rest of the country have changed. The sheer violence that was used against peacefully demonstrating protestors shocked all of us in Turkey and many of you abroad, leaving us behind with terms bereft of meaning such as trust, freedom and democracy. Here we are, sitting in our home, approximately 800m from Taksim Square where the protests begun, reading, watching, talking, trying to understand facing many new questions. Right now it feels weird to go back to normal, working on and posting fructose friendly recipes with the pictures of people being chased down by police and fed with massive amounts of teargas still vivid in my head. So as for today, I will only share two videos with you.<\/p>\n<p>The one is an ABC report on fructose in general including an interview with Robert Lustig, who also held an impressive lecture on fructose called &#8220;Sugar. The bitter truth&#8221;, a must-see for every fructose malabsorptioner.<\/p>\n<p>The other one is a nice find by my boyfriend, illustrating the danger of processed food and what food industries made us believe to be &#8220;real&#8221; food. Watching both videos makes me actually happy once again that I had to cancel out fructose and processed foods from my diet. Enjoy!<\/p>\n<p>\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013\u2013<\/p>\n<p>Es war ruhig hier die letzten drei Wochen, ich wei\u00df. Wir waren nur eine Woche davon im Urlaub. In einem kleinen Dorf in der N\u00e4he von Izmir. Bei unserer R\u00fcckkehr, war die Stadt in der wir leben jedoch nicht mir die gleiche. Verhaltensweisen hatten sich ge\u00e4ndert, Stimmungen und Ansichten. Istanbul ist noch immer eine Sch\u00f6nheit, aber die Menschen, die in dieser Stadt und im Rest des Landes leben sind andere. Die rohe Gewalt mit der die Polizei auf friedliche Demonstrationen reagiert hat, hat die gesamte T\u00fcrkei und viele Ausland shockiert und haben sinnentleerte Begriffe wie Vertraueen, Freiheit und Demokratie hinterlassen. Hier sitzen wir nun, 800m Luftline vom Taksim Platz entfernt, wo die Demonstrationen ihren Anfang genommen haben, lesen, schauen, reden, versuchen zu verstehen. Es f\u00fchlt sich noch immer komisch an sich wieder dem Alltag zuzuwenden und fruktosearme Rezepte zu testen wenn einem noch immer die Bilder von mit Tr\u00e4nengas durch die Strassen gescheuchten Menschen im Kopf umherschwirren. Deshalb fass ich mich heute kurz und teile zwei Videos mit euch.<\/p>\n<p>Das eine Video ist ein abc-Beitrag \u00fcber Fruktose im Allgemeinen. Zu Wort kommt auch Robert Lustig, der einen beeindruckenden Vortrag namens &#8220;Sugar. The bitter truth&#8221; gehalten hat. Ein Vortrag den man als Fruktoseintoleranzler gesehen haben sollte<\/p>\n<p>Das andere hat mein Freund entdeckt und veranschaulicht die Gefahren von industriell verarbeiteten Lebensmitteln und was uns die Lebensmittelindustrie eigentlich als &#8220;echtes&#8221; Essen weiszumachen versucht. Diese Videos zeigen wieder einmal, dass ich mich eigentlich gl\u00fccklich sch\u00e4tzen kann, dass ich Fruktose und industriell verarbeitete Lebensmittel von meinem Speiseplan verbannen &#8220;musste&#8221;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4],"tags":[43,44,45,48,49,79,83,87,285,99],"_links":{"self":[{"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/posts\/463"}],"collection":[{"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/comments?post=463"}],"version-history":[{"count":0,"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/posts\/463\/revisions"}],"wp:attachment":[{"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/media?parent=463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/categories?post=463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/tags?post=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}