{"id":1787,"date":"2015-03-01T14:05:02","date_gmt":"2015-03-01T12:05:02","guid":{"rendered":"http:\/\/fructopia.de\/?page_id=1787"},"modified":"2018-07-03T00:12:43","modified_gmt":"2018-07-02T22:12:43","slug":"fructopia-das-kochbuch","status":"publish","type":"page","link":"https:\/\/fructopia.de\/en\/fructopia-das-kochbuch\/","title":{"rendered":"Fructopia the cookbook"},"content":{"rendered":"

FRUCTOPIA – MY FAVORITE RECIPES WITHOUT FRUCTOSE. OUT NOW!\u00a0(RIGHT NOW, GERMAN ONLY, LET’S KEEP OUR FINGERS CROSSED IT’LL BE TRANSLATED SOON \ud83d\ude42<\/strong>
\nMORE THAN\u00a090 FRUCTOSE FRIENDLY RECIPES WITHOUT SUGAR, WITHOUT WHEAT, WITHOUT ONIONS.<\/strong><\/p>\n

More than 90 brand new Fructopia recipes. Out of those:
\n74 gluten free recipes
\n<\/strong>64 lactose free recipes
\n<\/strong>83 vegetarian recipes
\n<\/strong>39 vegan recipes, 9 more with recommendations\u00a0on how to make\u00a0them vegan<\/strong><\/p>\n

Recipe categories<\/h3>\n

Basics \u2013 7 kitchen staples for easy and tasty fructose\u00a0free dishes
\nA good start \u2013 8 breafast ideas to start the day full of energy
\nSmoothies \u2013 4 drinkable meals made from true superfoods
\nSmall Bites \u2013 11 fructose friendly snacks to fight the afternoon low
\nFor people in a hurry\u00a0\u2013 13 recipes that are ready to serve in no time
\nTaking your time \u2013 19 main dishes to celebrate our\u00a0love for fructose free cooking
\nBrunch \u2013 4 fructose friendly brund ideas to fill our bellies
\nThe perfect dinner\u00a0\u2013 5 recipes to impress your guests
\nMovie Night \u2013 fructose free versions of 5 junk food classics
\nSweet exceptions \u2013 No cookbook without cakes: 14 sugar free cakes, muffins and more
\nDrinks \u2013 6 sugar free refreshments
\n\"\"<\/a><\/p>\n

Now available for preorder on amazon: Fructopia \u2013 My best recipes without fructose<\/a>*<\/p>\n

You have questions about the Fructopia cookbook? Drop me a message. I will add the answers to this page.<\/p>\n

FAQ<\/strong><\/p>\n

1. Are your recipes only suitable for people suffering from fructose malabsorption?
\n<\/strong>All my recipes are omnivore, pregnant ladies and low-carb friends approved. \ud83d\ude42<\/p>\n

2. How to describe your book in one sentence?<\/strong>
\nIt’s like the “Gut: The Inside Story of Our Body’s Most Underrated Organ<\/a>” but with delicious recipes for a happy tummy! \ud83d\ude42<\/p>\n

3.\u00a0Will there be a english version of the cookbook?<\/strong>
\nThis depends on the demand. If you would like to see my cookbook published in English, drop my publisher (kundenservice at trias-verlag dot de) or a local publisher in your country a message. Let’s make this happen together!<\/p>\n

Never want to miss an update again?\u00a0Give me some kudos and sign up for my free newsletter! Your sign-up motivates me to continue with this blog. In return I’ll share\u00a0some extra goodies with you.<\/em><\/strong><\/p>\n

\n
\n
<\/div>\n
<\/div>\n
<\/div>\n
*Affiliate Link<\/div>\n<\/div>\n<\/form>\n<\/div>\n

<\/p>","protected":false},"excerpt":{"rendered":"

FRUCTOPIA – MY FAVORITE RECIPES WITHOUT FRUCTOSE. OUT NOW!\u00a0(RIGHT NOW, GERMAN ONLY, LET’S KEEP OUR FINGERS CROSSED IT’LL BE TRANSLATED SOON \ud83d\ude42 MORE THAN\u00a090 FRUCTOSE FRIENDLY RECIPES WITHOUT SUGAR, WITHOUT WHEAT, WITHOUT ONIONS. More than 90 brand new Fructopia recipes. Out of those: 74 gluten free recipes 64 lactose free recipes 83 vegetarian recipes 39…<\/p>\n

Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":2227,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/pages\/1787"}],"collection":[{"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/comments?post=1787"}],"version-history":[{"count":0,"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/pages\/1787\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/media\/2227"}],"wp:attachment":[{"href":"https:\/\/fructopia.de\/en\/wp-json\/wp\/v2\/media?parent=1787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}